The Meditation Journal is the record of your practice: one entry per sit, newest first.
Find any sit
- Full-text search looks inside your reflections, not just titles.
- Filter by Practice type and State / Experience tags. A small dot on Filters means something is narrowing the list.
Open, edit, link
Click an entry to read it in full. From there you can edit the reflection, change tags, link or unlink intentions, or delete it.
Work in bulk
Tick the checkbox on several entries to act on them together, for example to delete a batch of test sits.
The ✦ mark
Click the ✦ on any entry to mark it profound (or unmark it). Profound sits are collected in the Notebook's Profound Archive; more in Profound sits.
Try it
Open the Journal The best way to learn it is to use it.