Keep every energy-center session, and the ones you never want to forget.
Log each session in seconds, mark the mystical ones as profound, and see which practice leaves your days most coherent. Ready for your practice from day one.
- Ready in 2 minutes
- Then Free for good, unless you upgrade
- Nothing to cancel
What your practice is doing, in writing
- After Blessing of the Energy Centers sessions you tag the day Coherent more often: 64% vs 22% of other days.
- In September, 81% of sessions felt good or better.
- Lately Heart Coherence shows up most: 41% in October.
Examples of the plain sentences Insights writes. Yours come from your own sessions.
Ready before your first session
Your practices, one tap away
Blessing of the Energy Centers and Heart Coherence are among the practices you can pick in one tap when you set up, and Coherent or Blissful can be your feelings. Rename or add your own any time.
Templates for the work
The energy centers, Old self, new self, and a Personality of lack vs. abundance table. Insert one into a note with a click.
Keep the profound ones
Tap ✦ on a session that stood out. Every profound session is gathered in its own Notebook folder, easy to find and reread.
- Ready in 2 minutes
- Then Free for good, unless you upgrade
- Nothing to cancel
Try everything for 14 days. Then decide.
- Today
- Every Insights tab, unlimited tags, templates and intentions. No card, so there's nothing to be charged.
- Day 14
- You choose. Stay on Free, with the Timer, Journal, Daily Log, streaks and heatmap, for as long as you like. Or keep Advance for $59.99 a year (about $5 a month) or $9.99 a month, plus tax where it applies.
- Always
- Nothing you wrote is deleted when the trial ends, and you can export or delete everything whenever you like.
Do I have to use the ready-made tags?
No. They're there to start with. Rename them, remove them or add your own practice types, feelings and sliders, and give each feeling a + or − so Insights knows which way it leans.
Is this another app with guided meditations?
No. There's no guided library and nothing to follow. Keep your teacher, your app and your tradition; Solvance is the journal beside them that shows you what's working.
Who can read what I write?
You, and no one else using Solvance. What you write is encrypted before it's saved, and we don't sell your data, show you ads, or use your writing to train AI. You can download everything, or delete your account, whenever you like.
How your writing is protectedI already log my sessions somewhere else. Do I start from zero?
No. Import a CSV of past sessions from Insight Timer's session export, or from any app or spreadsheet, in Settings → Data & Account. You see a preview first, and importing the same file twice never adds a session twice.
Bringing history from another appWhat does it cost?
Free covers the Timer, Journal, Daily Log, Notebook and Intentions, with up to 5 practice types, feelings and Day tags, and 3 activities, plus the heatmap, streaks and milestones. Advance opens every Insights tab and removes the limits, for $9.99 a month or $59.99 a year, plus tax where it applies. Every new account starts with 14 days of Advance, with no card needed; afterwards you stay on Free unless you choose to upgrade.
Free and Advance: what's includedStart your journal for the practice.
- Ready in 2 minutes
- Then Free for good, unless you upgrade
- Nothing to cancel