Advice and answers from the Solvance team

How quickly do I get back after a break?

Insights shows how long your breaks last and how your first sessions back go.

Everyone misses days. What matters is how quickly you come back, and Solvance tracks that instead of just resetting a number.

Where the answer shows up

Insights → Habits & progress → How you come back after a break
How long your breaks run and what your return looks like.
The last year
Your heatmap: where the gaps were, and how they're shrinking.
Meditation & your day → What your activities go along with
Whether travel or late nights come before your breaks.

Nothing to set up: keep logging sessions. See how streaks and the heatmap count a day.

Still need help?

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